Exercise Groups

Parkinson's SA refers people to a range of community exercise programs including specific Parkinson's exercise sessions.  The Parkinson's Pedallers' Cycling group participates in monthly bike rides around the metropolitan and hills areas.

Here is further contact information: 

ADELAIDE HILLS
Mondays 12.00 pm - 1.00 pm & 1.30 pm – 2.30 pm
Adelaide Hills Community Health Service
Wellington Road, Mt Barker
Contact: Simone Krohn 8393 1833

BLACKWOOD
Thursdays 10.00 am - 11.00 am
Blackwood Recreation Centre, 1 Northcote Road, Eden Hills
Contact: Karyn Powell 8296 4500 or 0419 840 484

BURNSIDE - ACH Group
Thursdays 9.30 am - 10.15 am
Burnside City Uniting Church
384 Portrush Road, Tusmore
Contact: Elizabeth Barnard 1300 224 477

CHRISTIE DOWNS
Tuesdays 10.30 am - 12.30 pm
Christie Downs Community Centre, Flaxmill Rd, Christie Downs
Contact: Robert Lloyd 8386 2761

ELIZABETH - Northern Resthaven
Wednesdays, 10.00 am - 11.00 am, 11.30 am - 12.30 pm 
Therapy Services, 16 Gillingham Road, Elizabeth
Contact: Rosalind Wren 8252 6811

GREENACRES - ECH North Eastern Wellness
Tuesdays 10.00am - 10.45 am
Thursdays 10.00 am - 10.45 am
North East Wellness Programs, 
1/19-21 Fosters Road, Greenacres 
Contact: Emma Hodge 1300 275 324

HENLEY BEACH - ECH Seaside Wellness  
Mondays 10.00 am - 10.45 am, 11.45 am - 12.00pm
Fridays 11.00 am - 11.45 am 
Seaside Wellness Centre, 168a Cudmore Terrace, Henley Beach
Contact: Alex Burcham 1300 275 324

LARGS BAY - Southern Cross Care
Fridays 10.30 am - 11.30 am
Thursdays 1.00 pm - 1.45 pm, 2.00 pm - 2.45 pm (Chi Ball)
Health and Wellness Services
477 - 479 Military Road, Largs Bay
Contact: Courtney Brook 8242 2985

MARION - Southern Resthaven
Thursdays 10.00 am - 10.45 am. 11.30 am - 12.15 pm
43 Finnis Street, Marion
Contact: Michelle Eeles (OT) 8296 4042

MURRAY BRIDGE  Resthaven - Chi Ball Gentle Moves
1st Monday of the month 10.00 am - 11.00 pm
5 Anerley Road, Murray Bridge
Contact: Caroline Tenny 8531 2989

NORTHFIELD
Mondays 12.00 pm - 1.00 pm
Hampstead Rehabilitation Centre 
Contact: Kerri Ireland 8222 1811

PARADISE - Eastern Resthaven
Wednesdays 10.30 am - 11.45 am
61 Silkes Road, Paradise
Contact: Joanna Thomas 8337 4371

PAYNEHAM - Life Care Active
Tuesdays 10.00 am - 11.00 am, Thursdays 2.15 pm – 3.00 pm
Life Care Active, 230 Payneham Road, Payneham
Contact: Shannon Peake 8168 7600

REYNELLA - Life Care Active
Mondays 11.00 am - 12.00 pm
278 Old South Road, Reynella
Contact: Shannon Peake 8168 7600

UNLEY - Pd Proud
Mondays 11.30 am -12.30 am
Tuesdays 1.30 pm - 2.30 pm
Unley Physiotherapy, 160 Unley Road, Unley
Contact: Ann Buchan 8373 2132

WESTBOURNE PARK - Anglicare
Tuesdays 1.00 pm - 3.00 pm
Community Services, 26 Norseman Avenue, Westbourne Park
Contact: Reception on 8229 6723